[2024 Winter] Yeeman "ManMan" Mui - Naname Fundamentals (Sun 11AM)

$ 280

Day/Time
Sunday, 11-12:45pm

10 Week Course
Jan: 28
Feb: 4, 11, 18, 25, 
Mar: 3, 10, 17, 24, 31

Experience
Open to All

Description
- Covers the basics of naname technique with a focus on body awareness and injury prevention
- Form-focused drills to work on timing, strength, and precision
- Various exercise to work on mindful breath control, alignments, and quality of sound
- Great opportunity to learn ManMan's naname philosophy and plant the seed for learning their piece "Quitiplas in the Pocket" later in 2024